McAlister's

McAlister's Whole Justaspud Nutrition Facts

A McAlister's Whole Justaspud contains 712 calories, 14 grams of fat and 131 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Justaspud from McAlister's Deli.

McAlister's Whole Justaspud Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Spud
Calories	712	See analysis
Calories From Fat	134
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	9.2g	46%
Trans Fat	0g
Cholesterol	44mg	15%
Sodium	148mg	6%
Total Carbohydrates	131g	44%
Dietary Fiber	14g	56%
Sugars	9g
Protein	17g	34%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 712 calories in a Whole Justaspud from McAlister's. Most of those calories come from carbohydrates (72%).

To burn the 712 calories in a Whole Justaspud, you would have to run for 62 minutes or walk for 102 minutes.

TIP: You could reduce your calorie intake by 352 calories by choosing the Half Justaspud (360 calories) instead.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Whole Justaspud contains milk. a McAlister's Whole Justaspud does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.