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McAlister's Grilled Chicken Breast Nutrition Facts

McAlister's Grilled Chicken Breast Nutrition Facts

A McAlister's Grilled Chicken Breast contains 147 calories, 2 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Breast from McAlister's Deli.

McAlister's Grilled Chicken Breast Nutrition Facts

Updated: 6/16/2021
Serving Size 1 serving
Calories 147 See analysis
Calories From Fat 13
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 73mg 24%
Sodium 560mg 23%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 29g 58%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 147 calories in a Grilled Chicken Breast from McAlister's. Most of those calories come from protein (82%).

To burn the 147 calories in a Grilled Chicken Breast, you would have to run for 13 minutes or walk for 21 minutes.

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Allergens

Contains
soy
Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Grilled Chicken Breast contains soy. a McAlister's Grilled Chicken Breast does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Chicken Breast from McAlister's contains the following ingredients:

Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ]

Weight Watchers points

2
SmartPoints
3
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Grilled Chicken Breast from McAlister's.

Weight Watchers points for
the full McAlister's menu

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