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McAlister's Bread Bowl Nutrition Facts

McAlister's Bread Bowl Nutrition Facts

A McAlister's Bread Bowl contains 460 calories, 4 grams of fat and 87 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bread Bowl from McAlister's Deli.

McAlister's Bread Bowl Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Bowl
Calories 460 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1010mg 42%
Total Carbohydrates 87g 29%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 16g 32%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 460 calories in a Bread Bowl from McAlister's. Most of those calories come from carbohydrates (78%).

To burn the 460 calories in a Bread Bowl, you would have to run for 40 minutes or walk for 66 minutes.

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Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Bread Bowl contains gluten, soy and wheat. a McAlister's Bread Bowl does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bread Bowl from McAlister's contains the following ingredients:

Bread Bowl (Enriched Unbleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, contains less than 2% of: Ascorbic Acid [Vitamin C], Calcium Propionate, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Yeast).

Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Bread Bowl from McAlister's.

Weight Watchers points for
the full McAlister's menu

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