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Marco's Pizza English Muffin with Cream Cheese Nutrition Facts

Marco's Pizza English Muffin with Cream Cheese Nutrition Facts

A Marco's Pizza English Muffin with Cream Cheese contains 194 calories, 6.5 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a English Muffin with Cream Cheese from Marco's Pizza.

Marco's Pizza English Muffin with Cream Cheese Nutrition Facts

Updated: 8/4/2021
Serving Size 1 English Muffin with Cream Cheese
Calories 194 See analysis
Calories From Fat 59
Amount Per Serving % Daily Value*
Total Fat 6.5g 10%
Saturated Fat 3.2g 16%
Trans Fat 0g  
Cholesterol 6mg 2%
Sodium 338mg 14%
Total Carbohydrates 26g 9%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Calorie analysis

There are 194 calories in a English Muffin with Cream Cheese from Marco's Pizza. Most of those calories come from carbohydrates (56%).

To burn the 194 calories in a English Muffin with Cream Cheese, you would have to run for 17 minutes or walk for 28 minutes.

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Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Marco's Pizza English Muffin with Cream Cheese contains milk, soy and wheat. a Marco's Pizza English Muffin with Cream Cheese does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A English Muffin with Cream Cheese from Marco's Pizza contains the following ingredients:

Cream Cheese: (Pasteurized milk, skim milk and cream, water, milk protein concentrate, whey protein concentrate, salt, lactic acid, carob bean gum, carrageenan, sorbic acid (as a preservative), natural flavor, cheese culture, vitamin A palmitate).

English Muffin: (enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, farina, yeast, salt, sugar, calcium propionate and sorbic acid (to preserve freshness), soybean oil, wheat gluten, grain vinegar, soy lecithin, soy, whey (milk))

Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of English Muffin with Cream Cheese from Marco's Pizza.

Weight Watchers points for
the full Marco's Pizza menu

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