There are 300 calories in a Seafood Rangoon from Manchu Wok. Most of those calories come from fat (66%).
To burn the 300 calories in a Seafood Rangoon, you would have to run for 26 minutes or walk for 43 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Seafood Rangoon is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Seafood Rangoon from Manchu Wok.
