Fast Food Nutrition
RestaurantsCalculatorNew Items

Manchu Wok Seafood Rangoon Nutrition Facts

Manchu Wok Seafood Rangoon Nutrition Facts

A Manchu Wok Seafood Rangoon contains 300 calories, 21 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seafood Rangoon from Manchu Wok Chinese Cuisine.

Manchu Wok Seafood Rangoon Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 300 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Trans Fat 0.5g  
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Calorie analysis

There are 300 calories in a Seafood Rangoon from Manchu Wok. Most of those calories come from fat (66%).

To burn the 300 calories in a Seafood Rangoon, you would have to run for 26 minutes or walk for 43 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Seafood Rangoon is healthy or not.

Is the Seafood Rangoon healthy?

 
Not enough votes to rate the Seafood Rangoon.

Vote:  

Does the Seafood Rangoon taste good?

 
Not enough votes to rate the Seafood Rangoon.

Vote:  

Weight Watchers points
11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Seafood Rangoon from Manchu Wok.

Weight Watchers points for
the full Manchu Wok menu

Popular Restaurants
MORE TO READ
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Egg White Delight McMuffin Nutrition
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Keep it healthy on Cinco de Mayo
Keep it healthy on Cinco de Mayo
Get the Facts on Chipotle
Get the Facts on Chipotle
Everything You Need To Know about Subway's Footlong Pro Sandwiches
Everything You Need To Know about Subway's Footlong Pro Sandwiches
Panda Express Survey | Free Entree
Panda Express Survey | Free Entree
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
The Complete Wingstop Sauce Flavor Guide
The Complete Wingstop Sauce Flavor Guide
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
You Won't Believe How Many Calories Are In A Chipotle Tortilla
You Won't Believe How Many Calories Are In A Chipotle Tortilla
Arby's King's Hawaiian Roast Beef Nutrition
Arby's King's Hawaiian Roast Beef Nutrition
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier

Compare Nutrition Facts

Select a second item to compare to the Seafood Rangoon from Manchu Wok.

CLOSE