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Manchu Wok Black Pepper Chicken Nutrition Facts

Manchu Wok Black Pepper Chicken Nutrition Facts

A Manchu Wok Black Pepper Chicken contains 170 calories, 11 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Black Pepper Chicken from Manchu Wok Chinese Cuisine.

Manchu Wok Black Pepper Chicken Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 170 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Calorie analysis

There are 170 calories in a Black Pepper Chicken from Manchu Wok. Most of those calories come from fat (58%).

To burn the 170 calories in a Black Pepper Chicken, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points
5
SmartPoints
5
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Black Pepper Chicken from Manchu Wok.

Weight Watchers points for
the full Manchu Wok menu

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