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Manchu Wok BBQ Pork Nutrition Facts

Manchu Wok BBQ Pork Nutrition Facts

A Manchu Wok BBQ Pork contains 240 calories, 11 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Pork from Manchu Wok Chinese Cuisine.

Manchu Wok BBQ Pork Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 730mg 30%
Total Carbohydrates 16g 5%
Dietary Fiber 0g 0%
Sugars 13g  
Protein 22g 44%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Calorie analysis

There are 240 calories in a BBQ Pork from Manchu Wok. Most of those calories come from protein (35%) and fat (40%).

To burn the 240 calories in a BBQ Pork, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
7
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of BBQ Pork from Manchu Wok.

Weight Watchers points for
the full Manchu Wok menu

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