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Longhorn Lunch 7-Pepper Sirloin Salad Nutrition Facts

Longhorn Lunch 7-Pepper Sirloin Salad Nutrition Facts

A Longhorn Lunch 7-Pepper Sirloin Salad contains 250 calories, 13 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lunch 7-Pepper Sirloin Salad from Longhorn Steakhouse.

Longhorn Lunch 7-Pepper Sirloin Salad Nutrition Facts

LunchDinner
Updated: 6/4/2021
Serving Size 1 Serving
Calories 250 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0.5g  
Cholesterol 65mg 22%
Sodium 560mg 23%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 23g 46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Calorie analysis

There are 250 calories in a Lunch 7-Pepper Sirloin Salad from Longhorn. Most of those calories come from protein (36%) and fat (47%).

To burn the 250 calories in a Lunch 7-Pepper Sirloin Salad, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Lunch 7-Pepper Sirloin Salad from Longhorn.

Weight Watchers points for
the full Longhorn menu

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