Longhorn Lunch 7-Pepper Sirloin Salad Nutrition Facts

Longhorn Lunch 7-Pepper Sirloin Salad Nutrition Facts

A Longhorn Lunch 7-Pepper Sirloin Salad contains 250 calories, 13 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lunch 7-Pepper Sirloin Salad from Longhorn Steakhouse.

Calorie analysis

There are 250 calories in a Lunch 7-Pepper Sirloin Salad from Longhorn. Most of those calories come from protein (36%) and fat (47%).

To burn the 250 calories in a Lunch 7-Pepper Sirloin Salad, you would have to run for 22 minutes or walk for 36 minutes.

-- Advertisement. Content continues below --

Longhorn Lunch 7-Pepper Sirloin Salad Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Serving
Calories 250
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0.5g  
Cholesterol 65mg 22%
Sodium 560mg 23%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 23g 46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Lunch 7-Pepper Sirloin Salad from Longhorn.

Weight Watchers points for
the full Longhorn menu

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lunch 7-Pepper Sirloin Salad is healthy or not.

Is the Lunch 7-Pepper Sirloin Salad healthy?

 
Not enough votes to rate the Lunch 7-Pepper Sirloin Salad.

Vote:  

Does the Lunch 7-Pepper Sirloin Salad taste good?

 
Not enough votes to rate the Lunch 7-Pepper Sirloin Salad.

Vote:  

Compare Nutrition Facts

Select a second item to compare to the Lunch 7-Pepper Sirloin Salad from Longhorn.

CLOSE