Long John Silver's Sweet & Sour Nutrition Facts

Long John Silver's Sweet & Sour Nutrition Facts

A Long John Silver's Sweet & Sour contains 45 calories, 0 grams of fat and 12 grams of carbohydrates.

According to our website visitors, a Sweet & Sour is a healthy and nutritious option from Long John Silver's, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Sweet & Sour is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet & Sour from Long John Silver's.

Long John Silver's Sweet & Sour Calories

There are 45 calories in a Sweet & Sour from Long John Silver's. Most of those calories come from carbohydrates (100%).

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Long John Silver's Sweet & Sour Nutrition Facts

Serving Size 1 dipping cup 28 g
Calories 45
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 7g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   2%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Sweet & Sour Weight Watchers Points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Sweet & Sour from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

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Long John Silver's Sweet & Sour Allergens

We are working on getting the allergen information for this item.

Long John Silver's Sweet & Sour Ingredients

We are working on getting the ingredients for this item.