A Long John Silver's Sweet & Sour contains 45 calories, 0 grams of fat and 12 grams of carbohydrates.
According to our website visitors, a Sweet & Sour is a healthy and nutritious option from Long John Silver's, with 60% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Sweet & Sour is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet & Sour from Long John Silver's.
There are 45 calories in a Sweet & Sour from Long John Silver's. Most of those calories come from carbohydrates (100%).
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Sweet & Sour from Long John Silver's.