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Long John Silver's Medium Pepsi® Nutrition Facts

Long John Silver's Medium Pepsi® Nutrition Facts

A Long John Silver's Medium Pepsi® contains 400 calories, 0 grams of fat and 112 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pepsi® from Long John Silver's.

Long John Silver's Medium Pepsi® Nutrition Facts

Serving Size 32 fl.oz.
Calories 400 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrates 112g 37%
Dietary Fiber 0g 0%
Sugars 108g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 400 calories in a Medium Pepsi® from Long John Silver's. Most of those calories come from carbohydrates (100%).

To burn the 400 calories in a Medium Pepsi®, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Small Pepsi® (250 calories) instead.

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Customer ratings

According to our website visitors, a Medium Pepsi® is not a healthy and nutritious option from Long John Silver's, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Pepsi® is healthy or not.

Is the Medium Pepsi® healthy?

 
 
14% of voters think the Medium Pepsi® is healthy.

Vote:  
1 6

Does the Medium Pepsi® taste good?

 
 
88% of voters think the Medium Pepsi® tastes good.

Vote:  
7 1

Weight Watchers points

25
SmartPoints
12
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Pepsi® from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

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