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Long John Silver's Jalapeno Cheddar Bites Nutrition Facts

Long John Silver's Jalapeno Cheddar Bites Nutrition Facts

Long John Silver's Jalapeno Cheddar Bites contains 240 calories, 14 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Jalapeno Cheddar Bites from Long John Silver's.

Long John Silver's Jalapeno Cheddar Bites Nutrition Facts

Serving Size 5 pieces 82 g
Calories 240 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5.0g 25%
Trans Fat 4.0g  
Cholesterol 15mg 5%
Sodium 730mg 30%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   2%
Calcium   10%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 240 calories in Jalapeno Cheddar Bites from Long John Silver's. Most of those calories come from fat (51%) and carbohydrates (39%).

To burn the 240 calories in Jalapeno Cheddar Bites, you would have to run for 21 minutes or walk for 34 minutes.

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Customer ratings

According to our website visitors, Jalapeno Cheddar Bites is not a healthy and nutritious option from Long John Silver's, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Jalapeno Cheddar Bites is healthy or not.

Is the Jalapeno Cheddar Bites healthy?

 
 
22% of voters think the Jalapeno Cheddar Bites is healthy.

Vote:  
2 7

Does the Jalapeno Cheddar Bites taste good?

 
 
88% of voters think the Jalapeno Cheddar Bites tastes good.

Vote:  
7 1

Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Jalapeno Cheddar Bites from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

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