Below are the nutrition facts and Weight Watchers points for Jalapeno Cheddar Bites from Long John Silver's .
There are 240 calories in Jalapeno Cheddar Bites from Long John Silver's. Most of those calories come from fat (51%) and carbohydrates (39%).
Serving Size | 5 pieces 82 g | |
Calories | 240 | |
Calories From Fat | 120 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 5.0g | 25% |
Trans Fat | 4.0g | |
Cholesterol | 15mg | 5% |
Sodium | 730mg | 30% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 6g | 12% |
Vitamin A | 0% | |
Vitamin C | 2% | |
Calcium | 10% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.