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Long John Silver's Iceflow™ Lemonade Nutrition Facts

Long John Silver's Iceflow™ Lemonade Nutrition Facts

A Long John Silver's Iceflow™ Lemonade contains 190 calories, 0 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Iceflow™ Lemonade from Long John Silver's.

Long John Silver's Iceflow™ Lemonade Nutrition Facts

Serving Size 16 oz. cup 442 g
Calories 190 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 47g 16%
Dietary Fiber 0g 0%
Sugars 40g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   120%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 190 calories in a Iceflow™ Lemonade from Long John Silver's. Most of those calories come from carbohydrates (100%).

To burn the 190 calories in a Iceflow™ Lemonade, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points
11
SmartPoints
5
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of Iceflow™ Lemonade from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

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