There are 200 calories in a Cole Slaw from Long John Silver's. Most of those calories come from fat (67%).
To burn the 200 calories in a Cole Slaw, you would have to run for 18 minutes or walk for 29 minutes.
According to our website visitors, it's hard to tell if Cole Slaw from Long John Silver's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Cole Slaw is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cole Slaw is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Cole Slaw from Long John Silver's.
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