Below are the nutrition facts and Weight Watchers points for Cole Slaw from Long John Silver's .
There are 200 calories in a Cole Slaw from Long John Silver's. Most of those calories come from fat (67%).
| Serving Size | 4 oz. 113 g | |
| Amount Per Serving | ||
| Calories | 200 | |
| Calories From Fat | 130 | |
| Total Fat | 15g | 23% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | |
| Protein | 1g | 2% |
| Vitamin A | 8% | |
| Vitamin C | 30% | |
| Calcium | 4% | |
| Iron | 2% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
