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Long John Silver's Battered Alaskan Pollock Nutrition Facts

Long John Silver's Battered Alaskan Pollock Nutrition Facts

A Long John Silver's Battered Alaskan Pollock contains 260 calories, 16 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Battered Alaskan Pollock from Long John Silver's.

Long John Silver's Battered Alaskan Pollock Nutrition Facts

Serving Size 1 piece 92 g
Calories 260 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 4.0g 20%
Trans Fat 5.0g  
Cholesterol 35mg 12%
Sodium 790mg 33%
Total Carbohydrates 17g 6%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 260 calories in a Battered Alaskan Pollock from Long John Silver's. Most of those calories come from fat (55%).

To burn the 260 calories in a Battered Alaskan Pollock, you would have to run for 23 minutes or walk for 37 minutes.

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Customer ratings

According to our website visitors, a Battered Alaskan Pollock is not a healthy and nutritious option from Long John Silver's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Battered Alaskan Pollock is healthy or not.

Is the Battered Alaskan Pollock healthy?

 
 
27% of voters think the Battered Alaskan Pollock is healthy.

Vote:  
53 143

Does the Battered Alaskan Pollock taste good?

 
 
72% of voters think the Battered Alaskan Pollock tastes good.

Vote:  
135 52

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Battered Alaskan Pollock from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

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