Long John Silver's

Long John Silver's Battered Alaskan Pollock Nutrition Facts

A Long John Silver's Battered Alaskan Pollock contains 260 calories, 16 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Battered Alaskan Pollock from Long John Silver's.

Long John Silver's Battered Alaskan Pollock Nutrition Facts


Serving Size	1 piece 92 g
Calories	260	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	4.0g	20%
Trans Fat	5.0g
Cholesterol	35mg	12%
Sodium	790mg	33%
Total Carbohydrates	17g	6%
Dietary Fiber	0g	0%
Sugars	0g
Protein	12g	24%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 260 calories in a Battered Alaskan Pollock from Long John Silver's. Most of those calories come from fat (55%).

To burn the 260 calories in a Battered Alaskan Pollock, you would have to run for 23 minutes or walk for 37 minutes.

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Customer ratings

According to our website visitors, a Battered Alaskan Pollock is not a healthy and nutritious option from Long John Silver's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Battered Alaskan Pollock is healthy or not.