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La Madeleine Blueberry Muffin Nutrition Facts

La Madeleine Blueberry Muffin Nutrition Facts

A La Madeleine Blueberry Muffin contains 480 calories, 22 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Muffin from La Madeleine French Bakery & Cafe.

La Madeleine Blueberry Muffin Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Pastry
Calories 480 See analysis
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 480mg 20%
Total Carbohydrates 62g 21%
Dietary Fiber 2g 8%
Sugars 33g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

Calorie analysis

There are 480 calories in a Blueberry Muffin from La Madeleine. Most of those calories come from fat (42%) and carbohydrates (52%).

To burn the 480 calories in a Blueberry Muffin, you would have to run for 42 minutes or walk for 69 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a La Madeleine Blueberry Muffin contains egg, gluten, milk, soy and wheat. a La Madeleine Blueberry Muffin does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

19
SmartPoints
13
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus in a serving of Blueberry Muffin from La Madeleine.

Weight Watchers points for
the full La Madeleine menu

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