Kwik Trip

Kwik Trip Sausage, Egg & Cheese Muffin Nutrition Facts

A Kwik Trip Sausage, Egg & Cheese Muffin contains 410 calories, 24 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Muffin from Kwik Trip.

Kwik Trip Sausage, Egg & Cheese Muffin Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Breakfast Sandwich
Calories	410	See analysis
Calories From Fat	216
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	140mg	47%
Sodium	890mg	37%
Total Carbohydrates	31g	10%
Dietary Fiber	1g	4%
Sugars	2g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 410 calories in a Sausage, Egg & Cheese Muffin from Kwik Trip. Most of those calories come from fat (52%).

To burn the 410 calories in a Sausage, Egg & Cheese Muffin, you would have to run for 36 minutes or walk for 59 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Sausage, Egg & Cheese Muffin contains egg, milk, soy and wheat. a Kwik Trip Sausage, Egg & Cheese Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage, Egg & Cheese Muffin from Kwik Trip contains the following ingredients:

English Muffin (Enriched Flour [Wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Corn Meal, Monocalcium Phosphate, DATEM, Ascorbic Acid, Vinegar, Salt, Soybean Oil, Calcium Propionate To Preserve Freshness, Enzymes, Fumaric Acid, Monoglycerides, Potassium Sorbate), Sausage Patty (Pork, Water, Salt, Spices, Dextrose, Sugar), Egg Pate (Egg Whites, Egg Yolks, Modified Food Starch, Salt, Xanthan Gum, Citric Acid), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Ant-Stick Agent). Contains Egg, Milk, Soy, Wheat.