There are 230 calories in a Ranch Sauce Cup from Kwik Trip. Most of those calories come from fat (93%).
To burn the 230 calories in a Ranch Sauce Cup, you would have to run for 20 minutes or walk for 33 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranch Sauce Cup is healthy or not.
Allergy Information: a Kwik Trip Ranch Sauce Cup contains egg and milk. a Kwik Trip Ranch Sauce Cup does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Ranch Sauce Cup from Kwik Trip.