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Kwik Trip Ranch Sauce Cup Nutrition Facts

Kwik Trip Ranch Sauce Cup Nutrition Facts

A Kwik Trip Ranch Sauce Cup contains 230 calories, 23 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch Sauce Cup from Kwik Trip.

Kwik Trip Ranch Sauce Cup Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Container
Calories 230 See analysis
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 230 calories in a Ranch Sauce Cup from Kwik Trip. Most of those calories come from fat (93%).

To burn the 230 calories in a Ranch Sauce Cup, you would have to run for 20 minutes or walk for 33 minutes.

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Allergens

Contains
egg
milk
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Ranch Sauce Cup contains egg and milk. a Kwik Trip Ranch Sauce Cup does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ranch Sauce Cup from Kwik Trip contains the following ingredients:

Soybean Oil, Water, Distilled Vinegar, Cultured Lowfat Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Corn Syrup, Egg Yolk, Salt, Contains Less Than 2% Of: Sugar, Modified Food Starch, Modified Tapioca Starch, Lactic Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Garlic Powder, Lemon Juice Concentrate, Onion Powder, Natural Flavoring, Cultured Cream, Dehydrated Parsley, Buttermilk, Heavy Cream (From Milk), Calcium Disodium EDTA Added To Protect Flavor, Yeast Extract. Contains Egg, Milk.

Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Ranch Sauce Cup from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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