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Kwik Trip Raisin Oatmeal Cookie Nutrition Facts

Kwik Trip Raisin Oatmeal Cookie Nutrition Facts

A Kwik Trip Raisin Oatmeal Cookie contains 220 calories, 9 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Raisin Oatmeal Cookie from Kwik Trip.

Kwik Trip Raisin Oatmeal Cookie Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Cookie
Calories 220 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrates 35g 12%
Dietary Fiber 1g 4%
Sugars 19g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 220 calories in a Raisin Oatmeal Cookie from Kwik Trip. Most of those calories come from fat (35%) and carbohydrates (60%).

To burn the 220 calories in a Raisin Oatmeal Cookie, you would have to run for 19 minutes or walk for 31 minutes.

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Allergens

Contains
egg
milk
peanuts
soy
tree nuts
wheat
Does Not Contain*
fish
shellfish
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Raisin Oatmeal Cookie contains egg, milk, peanuts, soy, tree nuts and wheat. a Kwik Trip Raisin Oatmeal Cookie does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Raisin Oatmeal Cookie from Kwik Trip contains the following ingredients:

Sugar, Rolled Oats, Palm Oil, Raisins, Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of: Baking Soda, Cinnamon, Cornstarch, Dextrose, Eggs, Folic Acid, Macadamia Nut Oil, Malt Barley Flour, Maltodextrin, Modified Food Starch, Molasses, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Nonfat Milk, Peanut Oil, Phosphoric Acid & Sodium Propionate To Preserve Freshness, Polysorbate 60, Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Silicoaluminate & Tricalcium Phosphate To Prevent Caking, Sorbitan Monostearate, Soybean Oil, Thiamine Mononitrate. Contains Egg, Milk, Peanut, Soy, Tree Nuts (Macadamia Nuts), Wheat.

Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Raisin Oatmeal Cookie from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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