There are 510 calories in a Pumpkin Muffin from Kwik Trip. Most of those calories come from fat (46%) and carbohydrates (49%).
To burn the 510 calories in a Pumpkin Muffin, you would have to run for 45 minutes or walk for 73 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pumpkin Muffin is healthy or not.
Allergy Information: a Kwik Trip Pumpkin Muffin contains egg, milk, soy and wheat. a Kwik Trip Pumpkin Muffin does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus in a serving of Pumpkin Muffin from Kwik Trip.