Kwik Trip

Kwik Trip Premium Fried Cod Sandwich Nutrition Facts

A Kwik Trip Premium Fried Cod Sandwich contains 390 calories, 12 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Premium Fried Cod Sandwich from Kwik Trip.

Kwik Trip Premium Fried Cod Sandwich Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Sandwich
Calories	390	See analysis
Calories From Fat	108
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	830mg	35%
Total Carbohydrates	54g	18%
Dietary Fiber	2g	8%
Sugars	3g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 390 calories in a Premium Fried Cod Sandwich from Kwik Trip. Most of those calories come from carbohydrates (56%).

To burn the 390 calories in a Premium Fried Cod Sandwich, you would have to run for 34 minutes or walk for 56 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Premium Fried Cod Sandwich is healthy or not.

Is the Premium Fried Cod Sandwich healthy?

Not enough votes to rate the Premium Fried Cod Sandwich.

Vote:

Does the Premium Fried Cod Sandwich taste good?

Not enough votes to rate the Premium Fried Cod Sandwich.

Vote:

Allergens

Contains

fish

milk

soy

wheat

Does Not Contain*

egg

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Premium Fried Cod Sandwich contains fish, milk, soy and wheat. a Kwik Trip Premium Fried Cod Sandwich does not contain egg, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Premium Fried Cod Sandwich from Kwik Trip contains the following ingredients:

Fried Cod (Cod Fillet (Cod, Bleached Wheat Flour, Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Cornstarch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Whey, Dextrose, Onion Powder, Garlic Powder, Spices, Cottonseed Oil, Sodium Alginate, Modified Cellulose), Hydrogenated Soybean Oil), Sub Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour). Contains Fish (Cod), Milk, Soy, Wheat.