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Kwik Trip Pistachio Muffin Nutrition Facts

Kwik Trip Pistachio Muffin Nutrition Facts

A Kwik Trip Pistachio Muffin contains 550 calories, 31 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pistachio Muffin from Kwik Trip.

Kwik Trip Pistachio Muffin Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Muffin
Calories 550 See analysis
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 500mg 21%
Total Carbohydrates 62g 21%
Dietary Fiber 1g 4%
Sugars 35g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 550 calories in a Pistachio Muffin from Kwik Trip. Most of those calories come from fat (50%) and carbohydrates (45%).

To burn the 550 calories in a Pistachio Muffin, you would have to run for 48 minutes or walk for 79 minutes.

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Customer ratings

According to our website visitors, a Pistachio Muffin is not a healthy and nutritious option from Kwik Trip, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pistachio Muffin is healthy or not.

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Allergens

Contains
egg
milk
soy
tree nuts
wheat
Does Not Contain*
fish
peanuts
shellfish
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Pistachio Muffin contains egg, milk, soy, tree nuts and wheat. a Kwik Trip Pistachio Muffin does not contain fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pistachio Muffin from Kwik Trip contains the following ingredients:

Sugar, Soybean Oil, Bleached Wheat Flour, Water, Eggs, Walnuts, Modified Food Starch, Contains 2% Or Less Of: Baking Soda, Blue 1, Caramel Color, Carrageenan Gum, Citric Acid, Defatted Soy Flour, Folic Acid, Glycerine, High Fructose Corn Syrup, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Silicoaluminate To Prevent Caking, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Wheat Gluten, Whey, Xanthan Gum, Yellow 5. Contains Egg, Milk, Soy, Tree Nuts (Walnuts), Wheat. Caution: May Contain Nut Shell Fragments.

Weight Watchers points

22
SmartPoints
15
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 15 WW PointsPlus in a serving of Pistachio Muffin from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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