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Kwik Trip Persian With Chocolate Icing And M&M's Nutrition Facts

Kwik Trip Persian With Chocolate Icing And M&M's Nutrition Facts

A Kwik Trip Persian With Chocolate Icing And M&M's contains 560 calories, 32 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Persian With Chocolate Icing And M&M's from Kwik Trip.

Kwik Trip Persian With Chocolate Icing And M&M's Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Donut
Calories 560 See analysis
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrates 60g 20%
Dietary Fiber 2g 8%
Sugars 23g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 560 calories in a Persian With Chocolate Icing And M&M's from Kwik Trip. Most of those calories come from fat (52%) and carbohydrates (43%).

To burn the 560 calories in a Persian With Chocolate Icing And M&M's, you would have to run for 49 minutes or walk for 80 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Persian With Chocolate Icing And Snickers (550 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Persian With Chocolate Icing And M&M's contains egg, milk, soy and wheat. a Kwik Trip Persian With Chocolate Icing And M&M's does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Persian With Chocolate Icing And M&M's from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Cinnamon, Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin), M&M's (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial & Natural Flavors), Sugar, Cornstarch, Less Than 1% Of: Carnauba Wax, Coloring (Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Gum Acacia). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

23
SmartPoints
15
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 15 WW PointsPlus in a serving of Persian With Chocolate Icing And M&M's from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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