There are 460 calories in a Long John With Maple Cream Frosting And Chocolate Flavored Drizzle from Kwik Trip. Most of those calories come from fat (49%) and carbohydrates (46%).
To burn the 460 calories in a Long John With Maple Cream Frosting And Chocolate Flavored Drizzle, you would have to run for 40 minutes or walk for 66 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Long John With Maple Cream Frosting Plain (440 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Long John With Maple Cream Frosting And Chocolate Flavored Drizzle is healthy or not.
Allergy Information: a Kwik Trip Long John With Maple Cream Frosting And Chocolate Flavored Drizzle contains egg, milk, soy and wheat. a Kwik Trip Long John With Maple Cream Frosting And Chocolate Flavored Drizzle does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus in a serving of Long John With Maple Cream Frosting And Chocolate Flavored Drizzle from Kwik Trip.
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