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Kwik Trip Fried Chicken Breast Nutrition Facts

Kwik Trip Fried Chicken Breast Nutrition Facts

A Kwik Trip Fried Chicken Breast contains 240 calories, 11 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Chicken Breast from Kwik Trip.

Kwik Trip Fried Chicken Breast Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Piece
Calories 240 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 390mg 16%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 26g 52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 240 calories in a Fried Chicken Breast from Kwik Trip. Most of those calories come from protein (43%) and fat (41%).

To burn the 240 calories in a Fried Chicken Breast, you would have to run for 21 minutes or walk for 34 minutes.

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Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Fried Chicken Breast contains milk, soy and wheat. a Kwik Trip Fried Chicken Breast does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Fried Chicken Breast from Kwik Trip contains the following ingredients:

Seasoned Chicken (Chicken Contains Up To 18% Water, Vinegar, Sodium Phosphates, Salt, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Propylene Glycol, Dimethylpolysiloxane, Not More Than 2% Silicon Dioxide To Prevent Caking)), Soybean Oil With TBHQ & Citric Acid (Preservatives), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Contains 2% Or Less Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Paprika Extract). Contains Milk, Soy, Wheat.

Weight Watchers points

5
SmartPoints
6
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 6 WW PointsPlus in a serving of Fried Chicken Breast from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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