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Kwik Trip French Fries Nutrition Facts

Kwik Trip French Fries Nutrition Facts

Kwik Trip French Fries contains 422 calories, 31.3 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for French Fries from Kwik Trip.

Kwik Trip French Fries Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Serving
Calories 422 See analysis
Calories From Fat 282
Amount Per Serving % Daily Value*
Total Fat 31.3g 48%
Saturated Fat 5.3g 27%
Trans Fat 0.4g  
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carbohydrates 35g 12%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 422 calories in French Fries from Kwik Trip. Most of those calories come from fat (65%) and carbohydrates (32%).

To burn the 422 calories in French Fries, you would have to run for 37 minutes or walk for 60 minutes.

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Allergens

Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Kwik Trip French Fries does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

French Fries from Kwik Trip contain the following ingredients:

French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil), Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Xanthan Gum, Dextrose, Sodium Acid Pyrophosphate Added To Preserve Natural Color), Oil (Soybean Oil, Hydrogenated Soybean Oil With TBHQ & Citric Acid Added To Help Preserve Freshness, Dimethylpolysiloxane [Anti-Foam Agent]).

Weight Watchers points

14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of French Fries from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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