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Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting Plain Nutrition Facts

A Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting Plain contains 620 calories, 35 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Creme Filled Long John With Cinnamon Roll Frosting Plain from Kwik Trip.

Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting Plain Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Donut
Calories	620	See analysis
Calories From Fat	315
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%
Saturated Fat	16g	80%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	440mg	18%
Total Carbohydrates	70g	23%
Dietary Fiber	1g	4%
Sugars	37g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 620 calories in a Creme Filled Long John With Cinnamon Roll Frosting Plain from Kwik Trip. Most of those calories come from fat (51%) and carbohydrates (46%).

To burn the 620 calories in a Creme Filled Long John With Cinnamon Roll Frosting Plain, you would have to run for 54 minutes or walk for 89 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting Plain contains egg, milk, soy and wheat. a Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting Plain does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Creme Filled Long John With Cinnamon Roll Frosting Plain from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Butter Creme Filling (Sugar, Palm Oil, Water, Mono- & Diglycerides, Contains 2% Or Less Of: Cornstarch, Natural & Artificial Flavors, Phosphoric Acid & Sodium Propionate (Preservatives), Polysorbate 60), Cinnamon Roll Frosting (Sugar, Palm Oil, Water, Cornstarch, Contains 2% Or Less Of: Artificial Butter Flavor, Beta Carotene, Citric Acid, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Sodium Benzoate (Preservative), Soy Lecithin, Tricalcium Phosphate To Prevent Caking, Vitamin A Palmitate, Whey). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 17 WW PointsPlus in a serving of Creme Filled Long John With Cinnamon Roll Frosting Plain from Kwik Trip.

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