There are 650 calories in a Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle from Kwik Trip. Most of those calories come from fat (51%) and carbohydrates (46%).
To burn the 650 calories in a Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle, you would have to run for 57 minutes or walk for 93 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the Creme Filled Long John With Cinnamon Roll Frosting Plain (620 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle is healthy or not.
Allergy Information: a Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle contains egg, milk, soy and wheat. a Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 18 WW PointsPlus in a serving of Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle from Kwik Trip.
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