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Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle Nutrition Facts

Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle Nutrition Facts

A Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle contains 650 calories, 37 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle from Kwik Trip.

Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Donut
Calories 650 See analysis
Calories From Fat 333
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrates 76g 25%
Dietary Fiber 1g 4%
Sugars 42g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 650 calories in a Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle from Kwik Trip. Most of those calories come from fat (51%) and carbohydrates (46%).

To burn the 650 calories in a Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Creme Filled Long John With Cinnamon Roll Frosting Plain (620 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle contains egg, milk, soy and wheat. a Kwik Trip Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Butter Creme Filling (Sugar, Palm Oil, Water, Mono- & Diglycerides, Contains 2% Or Less Of: Cornstarch, Natural & Artificial Flavors, Phosphoric Acid & Sodium Propionate (Preservatives), Polysorbate 60), Cinnamon Roll Frosting (Sugar, Palm Oil, Water, Cornstarch, Contains 2% Or Less Of: Artificial Butter Flavor, Beta Carotene, Citric Acid, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Sodium Benzoate (Preservative), Soy Lecithin, Tricalcium Phosphate To Prevent Caking, Vitamin A Palmitate, Whey), Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

29
SmartPoints
18
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 18 WW PointsPlus in a serving of Creme Filled Long John With Cinnamon Roll Frosting And Chocolate Flavored Drizzle from Kwik Trip.

Weight Watchers points for
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