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Kwik Trip Cranberry Orange Muffin Nutrition Facts

Kwik Trip Cranberry Orange Muffin Nutrition Facts

A Kwik Trip Cranberry Orange Muffin contains 480 calories, 25 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cranberry Orange Muffin from Kwik Trip.

Kwik Trip Cranberry Orange Muffin Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Muffin
Calories 480 See analysis
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 470mg 20%
Total Carbohydrates 60g 20%
Dietary Fiber 1g 4%
Sugars 35g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 480 calories in a Cranberry Orange Muffin from Kwik Trip. Most of those calories come from fat (46%) and carbohydrates (49%).

To burn the 480 calories in a Cranberry Orange Muffin, you would have to run for 42 minutes or walk for 69 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Cranberry Orange Muffin contains egg, milk, soy and wheat. a Kwik Trip Cranberry Orange Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cranberry Orange Muffin from Kwik Trip contains the following ingredients:

Sugar, Bleached Wheat Flour, Soybean Oil, Cranberries, Water, Eggs, Modified Food Starch, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Citric Acid, Corn Syrup, Corn Syrup Solids, Defatted Soy Flour, Dextrose, Folic Acid, Guar Gum, Iron, Mono- & Diglycerides, Natural Flavor & Artificial Flavors, Niacin, Orange Juice Concentrate, Oranges, Pectin, Phosphoric Acid, Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Silicoaluminate To Prevent Caking, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Wheat Gluten, Whey, Xanthan Gum, Yellow 5, Yellow 6. Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

20
SmartPoints
13
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 13 WW PointsPlus in a serving of Cranberry Orange Muffin from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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