Kwik Trip

Kwik Trip Colby Jack Cheese Plank Nutrition Facts

A Kwik Trip Colby Jack Cheese Plank contains 220 calories, 18 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Colby Jack Cheese Plank from Kwik Trip.

Kwik Trip Colby Jack Cheese Plank Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Package
Calories	220	See analysis
Calories From Fat	162
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	240mg	10%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	2g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 220 calories in a Colby Jack Cheese Plank from Kwik Trip. Most of those calories come from fat (76%).

To burn the 220 calories in a Colby Jack Cheese Plank, you would have to run for 19 minutes or walk for 31 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Colby Jack Cheese Plank contains milk. a Kwik Trip Colby Jack Cheese Plank does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.