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Kwik Trip Chicken Salad Nutrition Facts

Kwik Trip Chicken Salad Nutrition Facts

A Kwik Trip Chicken Salad contains 360 calories, 35 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Kwik Trip.

Kwik Trip Chicken Salad Nutrition Facts

Updated: 7/13/2021
Serving Size 0.5 Cup
Calories 360 See analysis
Calories From Fat 315
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 700mg 29%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 360 calories in a Chicken Salad from Kwik Trip. Most of those calories come from fat (89%).

To burn the 360 calories in a Chicken Salad, you would have to run for 32 minutes or walk for 51 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Chicken Salad contains egg, milk, soy and wheat. a Kwik Trip Chicken Salad does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Salad from Kwik Trip contains the following ingredients:

Roasted Chicken (Whole Chicken, Containing Up To 17% Water, Seasoning (Salt, Disodium Inosinate, Disodium Guanylate, Extractives Of Garlic), Vinegar, Sodium Phosphates, Carrageenan, Dextrose), Fried Chicken (Seasoned Chicken (Chicken Contains Up To 18% Water, Vinegar, Sodium Phosphates, Salt, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Propylene Glycol, Dimethylpolysiloxane, Not More Than 2% Silicon Dioxide To Prevent Caking)), Hydrogenated Soybean Oil With TBHQ & Citric Acid (Preservatives), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Contains 2% Or Less Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Paprika Extract)), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium EDTA To Protect Quality, Natural Flavors), Celery, Onion, Salt, Pepper. Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Chicken Salad from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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