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Kwik Trip Cheddar Cheese Plank Nutrition Facts

Kwik Trip Cheddar Cheese Plank Nutrition Facts

A Kwik Trip Cheddar Cheese Plank contains 230 calories, 19 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese Plank from Kwik Trip.

Kwik Trip Cheddar Cheese Plank Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Package
Calories 230 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 390mg 16%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 230 calories in a Cheddar Cheese Plank from Kwik Trip. Most of those calories come from fat (75%).

To burn the 230 calories in a Cheddar Cheese Plank, you would have to run for 20 minutes or walk for 33 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Cheddar Cheese Plank contains milk. a Kwik Trip Cheddar Cheese Plank does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheddar Cheese Plank from Kwik Trip contains the following ingredients:

Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto (Color). Contains Milk.

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Cheddar Cheese Plank from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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