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Kwik Trip Buttered White Toast Nutrition Facts

Kwik Trip Buttered White Toast Nutrition Facts

A Kwik Trip Buttered White Toast contains 215 calories, 8.8 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buttered White Toast from Kwik Trip.

Kwik Trip Buttered White Toast Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Side
Calories 215 See analysis
Calories From Fat 79
Amount Per Serving % Daily Value*
Total Fat 8.8g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g  
Cholesterol 17mg 6%
Sodium 340mg 14%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 215 calories in a Buttered White Toast from Kwik Trip. Most of those calories come from fat (37%) and carbohydrates (54%).

To burn the 215 calories in a Buttered White Toast, you would have to run for 19 minutes or walk for 31 minutes.

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Allergens

Contains
egg
soy
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Buttered White Toast contains egg, soy and wheat. a Kwik Trip Buttered White Toast does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Buttered White Toast from Kwik Trip contains the following ingredients:

Wheat Flour, Water, Butter (Cream, Salt), Yeast, Sugar, Soybean Oil, Salt, Defatted Soy Flour, Calcium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Monoglycerides, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.

Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Buttered White Toast from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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