Kwik Trip

Kwik Trip Buttered Multi Grain Toast Nutrition Facts

A Kwik Trip Buttered Multi Grain Toast contains 218 calories, 8.9 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buttered Multi Grain Toast from Kwik Trip.

Kwik Trip Buttered Multi Grain Toast Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Side
Calories	218	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	8.9g	14%
Saturated Fat	4.6g	23%
Trans Fat	0g
Cholesterol	17mg	6%
Sodium	405mg	17%
Total Carbohydrates	29g	10%
Dietary Fiber	2g	8%
Sugars	4g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 218 calories in a Buttered Multi Grain Toast from Kwik Trip. Most of those calories come from fat (36%) and carbohydrates (53%).

To burn the 218 calories in a Buttered Multi Grain Toast, you would have to run for 19 minutes or walk for 31 minutes.

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Allergens

Contains

egg

soy

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Buttered Multi Grain Toast contains egg, soy and wheat. a Kwik Trip Buttered Multi Grain Toast does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Buttered Multi Grain Toast from Kwik Trip contains the following ingredients:

Wheat Flour, Water, Butter (Cream, Salt), Yeast, Sugar, Cracked Wheat, Vital Wheat Gluten, Soybean Oil, Oat Flakes, Wheat Bran, Molasses, Salt, Sucrose, Sunflower Seeds, Millet, Flax Seeds, Sunflower Oil, Monoglycerides, Defatted Soy Flour, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Wheat Gluten, Enzymes, Calcium Stearoyl Lactylate, Ascorbic Acid, Barley Malt Extract, Monocalcium Phosphate, Lactic Acid, Sea Salt, Natural Flavor, Caramel Color, Ammonium Sulfate, Calcium Peroxide, Wheat Starch, Hydrolyzed Wheat Gluten, Citric Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.