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Kwik Trip Blueberry Bismark With Cinnamon Roll Frosting Nutrition Facts

A Kwik Trip Blueberry Bismark With Cinnamon Roll Frosting contains 510 calories, 27 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Bismark With Cinnamon Roll Frosting from Kwik Trip.

Kwik Trip Blueberry Bismark With Cinnamon Roll Frosting Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Donut
Calories	510	See analysis
Calories From Fat	243
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	480mg	20%
Total Carbohydrates	62g	21%
Dietary Fiber	1g	4%
Sugars	28g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 510 calories in a Blueberry Bismark With Cinnamon Roll Frosting from Kwik Trip. Most of those calories come from fat (48%) and carbohydrates (49%).

To burn the 510 calories in a Blueberry Bismark With Cinnamon Roll Frosting, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Blueberry Bismark With Snow White Icing and Sprinkles (490 calories) instead.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Blueberry Bismark With Cinnamon Roll Frosting contains egg, milk, soy and wheat. a Kwik Trip Blueberry Bismark With Cinnamon Roll Frosting does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Blueberry Bismark With Cinnamon Roll Frosting from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Blueberry Flavored Filling (Water, High Fructose Corn Syrup, Blueberries, Food Starch Modified, Sugar, Dried Apples (Apples, Sodium Sulfite (Preservative)), Contains 2% Or Less Of: Blue 1, Citric Acid, Corn Syrup Solids, Lemon Juice Solids, Natural & Artificial Flavors, Potassium Sorbate & Sodium Benzoate (Preservatives), Red 40, Salt), Cinnamon Roll Frosting (Sugar, Palm Oil, Water, Cornstarch, Contains 2% Or Less Of: Artificial Buter Flavor, Beta Carotene, Citric Acid, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Sodium Benzoate (Preservative), Soy Lecithin, Tricalcium Phosphate To Prevent Caking, Vitamin A Palmitate, Whey). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 14 WW PointsPlus in a serving of Blueberry Bismark With Cinnamon Roll Frosting from Kwik Trip.

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