Kwik Trip

Kwik Trip Blueberry Bagel Nutrition Facts

A Kwik Trip Blueberry Bagel contains 330 calories, 1 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Bagel from Kwik Trip.

Kwik Trip Blueberry Bagel Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Bagel
Calories	330	See analysis
Calories From Fat	9
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	540mg	23%
Total Carbohydrates	68g	23%
Dietary Fiber	2g	8%
Sugars	9g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 330 calories in a Blueberry Bagel from Kwik Trip. Most of those calories come from carbohydrates (82%).

To burn the 330 calories in a Blueberry Bagel, you would have to run for 29 minutes or walk for 47 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Blueberry Bagel contains egg, milk, soy and wheat. a Kwik Trip Blueberry Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Blueberry Bagel from Kwik Trip contains the following ingredients:

Wheat Flour, Water, Sugar, Blueberries, Contains 2% Or Less Of: Algin, Ascorbic Acid, Blue 1, Blue 2, Blueberry Solids, Citric Acid, Dextrose, Eggs, Enzymes, Folic Acid, Honey, Hydrolyzed Wheat Gluten, Invert Sugar, Malt Barley Flour, Maltodextrin, Molasses, Natural & Artificial Flavors, Niacin, Nonfat Milk, Potassium Sorbate (Preservative), Red 3, Red 40, Reduced Iron, Riboflavin, Salt, Sea Salt, Soybean Oil, Thiamine Mononitrate, Vital Wheat Gluten, Wheat Starch, Yeast. Contains Egg, Milk, Soy, Wheat.