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Kwik Trip Banana Chocolate Chip Muffin Nutrition Facts

Kwik Trip Banana Chocolate Chip Muffin Nutrition Facts

A Kwik Trip Banana Chocolate Chip Muffin contains 520 calories, 28 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Chocolate Chip Muffin from Kwik Trip.

Kwik Trip Banana Chocolate Chip Muffin Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Muffin
Calories 520 See analysis
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 440mg 18%
Total Carbohydrates 64g 21%
Dietary Fiber 2g 8%
Sugars 39g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 520 calories in a Banana Chocolate Chip Muffin from Kwik Trip. Most of those calories come from fat (47%) and carbohydrates (48%).

To burn the 520 calories in a Banana Chocolate Chip Muffin, you would have to run for 46 minutes or walk for 74 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Banana Chocolate Chip Muffin contains egg, milk, soy and wheat. a Kwik Trip Banana Chocolate Chip Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Banana Chocolate Chip Muffin from Kwik Trip contains the following ingredients:

Sugar, Soybean Oil, Bleached Wheat Flour, Banana, Water, Eggs, Chocolate Liquor, Modified Food Starch, Contains 2% Or Less Of: Baking Soda, Cocoa Buter, Cornstarch, Defatted Soy Flour, Dextrose, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Potassium Sorbate (Preservative), Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Vanilla Extract, Wheat Gluten, Whey. Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

22
SmartPoints
15
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 15 WW PointsPlus in a serving of Banana Chocolate Chip Muffin from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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