There are 150 calories in a Medium POWERADE Mountain Berry Blast from Krystal. Most of those calories come from carbohydrates (100%).
To burn the 150 calories in a Medium POWERADE Mountain Berry Blast, you would have to run for 13 minutes or walk for 21 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the Small POWERADE Mountain Berry Blast (120 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium POWERADE Mountain Berry Blast is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus in a serving of Medium POWERADE Mountain Berry Blast from Krystal.
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