RestaurantsCalculatorNew Items

Krispy Kreme Quaker Organic Instant Oatmeal Nutrition Facts

Krispy Kreme Quaker Organic Instant Oatmeal Nutrition Facts

A Krispy Kreme Quaker Organic Instant Oatmeal contains 100 calories, 2 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Quaker Organic Instant Oatmeal from Krispy Kreme Doughnuts.

Krispy Kreme Quaker Organic Instant Oatmeal Nutrition Facts

Updated: 5/1/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 19g 6%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 100 calories in a Quaker Organic Instant Oatmeal from Krispy Kreme. Most of those calories come from carbohydrates (69%).

To burn the 100 calories in a Quaker Organic Instant Oatmeal, you would have to run for 9 minutes or walk for 14 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Quaker Organic Instant Oatmeal is healthy or not.

Is the Quaker Organic Instant Oatmeal healthy?

 
Not enough votes to rate the Quaker Organic Instant Oatmeal.

Vote:  

Does the Quaker Organic Instant Oatmeal taste good?

 
Not enough votes to rate the Quaker Organic Instant Oatmeal.

Vote:  

Weight Watchers points

SmartPoints
3
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus in a serving of Quaker Organic Instant Oatmeal from Krispy Kreme.

Weight Watchers points for
the full Krispy Kreme menu

Compare Nutrition Facts

Select a second item to compare to the Quaker Organic Instant Oatmeal from Krispy Kreme.

CLOSE