Fast Food Nutrition
RestaurantsCalculatorNew Items

Krispy Kreme Jack O-Lantern Doughnut Nutrition Facts

Krispy Kreme Jack O-Lantern Doughnut Nutrition Facts

A Krispy Kreme Jack O-Lantern Doughnut contains 310 calories, 15 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jack O-Lantern Doughnut from Krispy Kreme Doughnuts.

Krispy Kreme Jack O-Lantern Doughnut Nutrition Facts

Updated: 5/1/2021
Serving Size 1 doughnut
Calories 310 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 41g 14%
Dietary Fiber 1g 4%
Sugars 24g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 50mg 1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 310 calories in a Jack O-Lantern Doughnut from Krispy Kreme. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 310 calories in a Jack O-Lantern Doughnut, you would have to run for 27 minutes or walk for 44 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jack O-Lantern Doughnut is healthy or not.

Is the Jack O-Lantern Doughnut healthy?

 
Not enough votes to rate the Jack O-Lantern Doughnut.

Vote:  

Does the Jack O-Lantern Doughnut taste good?

 
Not enough votes to rate the Jack O-Lantern Doughnut.

Vote:  

Weight Watchers points
14
SmartPoints
9
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of Jack O-Lantern Doughnut from Krispy Kreme.

Weight Watchers points for
the full Krispy Kreme menu

Popular Restaurants
MORE TO READ
Dietitian's Tips for Eating Healthy at Panera
Dietitian's Tips for Eating Healthy at Panera
Burger King Fry Burger Nutrition Facts
Burger King Fry Burger Nutrition Facts
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
The Complete Wingstop Sauce Flavor Guide
The Complete Wingstop Sauce Flavor Guide
Cool Ranch Doritos Locos Taco Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Egg White Delight McMuffin Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Weight Watchers Points for Fast Food
Weight Watchers Points for Fast Food
Taco Bell Offers Free Drink with Online Order
Taco Bell Offers Free Drink with Online Order
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet

Compare Nutrition Facts

Select a second item to compare to the Jack O-Lantern Doughnut from Krispy Kreme.

CLOSE