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Krispy Kreme Jack O-Lantern Doughnut Nutrition Facts

Krispy Kreme Jack O-Lantern Doughnut Nutrition Facts

A Krispy Kreme Jack O-Lantern Doughnut contains 310 calories, 15 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jack O-Lantern Doughnut from Krispy Kreme Doughnuts.

Krispy Kreme Jack O-Lantern Doughnut Nutrition Facts

Updated: 5/1/2021
Serving Size 1 doughnut
Calories 310 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 41g 14%
Dietary Fiber 1g 4%
Sugars 24g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 50mg 1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 310 calories in a Jack O-Lantern Doughnut from Krispy Kreme. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 310 calories in a Jack O-Lantern Doughnut, you would have to run for 27 minutes or walk for 44 minutes.

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Weight Watchers points
14
SmartPoints
9
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of Jack O-Lantern Doughnut from Krispy Kreme.

Weight Watchers points for
the full Krispy Kreme menu

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