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Krispy Kreme Glazed Sour Cream Doughnut Nutrition Facts

Krispy Kreme Glazed Sour Cream Doughnut Nutrition Facts

A Krispy Kreme Glazed Sour Cream Doughnut contains 300 calories, 15 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Sour Cream Doughnut from Krispy Kreme Doughnuts.

Krispy Kreme Glazed Sour Cream Doughnut Nutrition Facts

Updated: 5/1/2021
Serving Size 1 doughnut
Calories 300 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 220mg 9%
Total Carbohydrates 40g 13%
Dietary Fiber 1g 4%
Sugars 26g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 50mg 1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 300 calories in a Glazed Sour Cream Doughnut from Krispy Kreme. Most of those calories come from fat (45%) and carbohydrates (53%).

To burn the 300 calories in a Glazed Sour Cream Doughnut, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points

14
SmartPoints
8
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Glazed Sour Cream Doughnut from Krispy Kreme.

Weight Watchers points for
the full Krispy Kreme menu

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