There are 240 calories in a Freedom Ring Doughnut from Krispy Kreme. Most of those calories come from fat (42%) and carbohydrates (53%).
To burn the 240 calories in a Freedom Ring Doughnut, you would have to run for 21 minutes or walk for 34 minutes.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus in a serving of Freedom Ring Doughnut from Krispy Kreme.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Freedom Ring Doughnut is healthy or not.
Allergy Information: a Krispy Kreme Freedom Ring Doughnut contains egg, gluten, milk, soy and wheat. a Krispy Kreme Freedom Ring Doughnut does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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