Krispy Kreme Freedom Ring Doughnut Nutrition Facts

Krispy Kreme Freedom Ring Doughnut Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Freedom Ring Doughnut from Krispy Kreme Doughnuts .

Krispy Kreme Freedom Ring Doughnut Calories

There are 240 calories in a Freedom Ring Doughnut from Krispy Kreme. Most of those calories come from fat (42%) and carbohydrates (53%).

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Krispy Kreme Freedom Ring Doughnut Nutrition Facts

Updated: 6/29/2021
Serving Size 1 doughnut
Calories 240
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 19g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Krispy Kreme Freedom Ring Doughnut Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Krispy Kreme menu

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Krispy Kreme Freedom Ring Doughnut Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Krispy Kreme Freedom Ring Doughnut contains egg, gluten, milk, soy and wheat. a Krispy Kreme Freedom Ring Doughnut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Krispy Kreme Freedom Ring Doughnut Ingredients

We are working on getting the ingredients for this item.