There are 200 calories in a Original Recipe Boneless Chicken - White Meat from KFC. Most of those calories come from protein (51%) and fat (37%).
To burn the 200 calories in a Original Recipe Boneless Chicken - White Meat, you would have to run for 18 minutes or walk for 29 minutes.
According to our website visitors, it's hard to tell if Original Recipe Boneless Chicken - White Meat from KFC is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Original Recipe Boneless Chicken - White Meat is healthy and 45% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Recipe Boneless Chicken - White Meat is healthy or not.
There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus in a serving of Original Recipe Boneless Chicken - White Meat from KFC.
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