There are 110 calories in a Honey Mustard Dipping Sauce Cup from KFC. Most of those calories come from fat (77%).
To burn the 110 calories in a Honey Mustard Dipping Sauce Cup, you would have to run for 10 minutes or walk for 16 minutes.
According to our website visitors, a Honey Mustard Dipping Sauce Cup is not a healthy and nutritious option from KFC, with only 38% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Honey Mustard Dipping Sauce Cup is healthy or not.
Allergy Information: a KFC Honey Mustard Dipping Sauce Cup contains egg and MSG. a KFC Honey Mustard Dipping Sauce Cup does not contain fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Honey Mustard Dipping Sauce Cup from KFC.
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