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KFC Extra Crispy Chicken Whole Wing Nutrition Facts

A KFC Extra Crispy Chicken Whole Wing contains 170 calories, 13 grams of fat and 5 grams of carbohydrates.

According to our website visitors, it's hard to tell if Extra Crispy Chicken Whole Wing from KFC is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Extra Crispy Chicken Whole Wing is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Extra Crispy Chicken Whole Wing is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Extra Crispy Chicken Whole Wing from Kentucky Fried Chicken.

KFC Extra Crispy Chicken Whole Wing Calories

There are 170 calories in a Extra Crispy Chicken Whole Wing from KFC. Most of those calories come from fat (66%).

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KFC Extra Crispy Chicken Whole Wing Nutrition Facts

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Updated: 2/2/2022

Serving Size	1 wing
Calories	170
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	340mg	14%
Total Carbohydrates	5g	2%
Dietary Fiber	0g	0%
Sugars	0g
Protein	10g	20%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Extra Crispy Chicken Whole Wing Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Extra Crispy Chicken Whole Wing from KFC.

Weight Watchers points for
the full KFC menu

Is the Extra Crispy Chicken Whole Wing healthy?

43% of voters think the Extra Crispy Chicken Whole Wing is healthy.

Vote:

80 108

Does the Extra Crispy Chicken Whole Wing taste good?

78% of voters think the Extra Crispy Chicken Whole Wing tastes good.

Vote:

152 42

KFC Extra Crispy Chicken Whole Wing Allergens

Contains

gluten

MSG

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Extra Crispy Chicken Whole Wing contains gluten, MSG and wheat. a KFC Extra Crispy Chicken Whole Wing does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Extra Crispy Chicken Whole Wing Ingredients

A Extra Crispy Chicken Whole Wing from KFC contains the following ingredients:

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.