KFC Crispy Chicken BLT Salad without Dressing Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Crispy Chicken BLT Salad without Dressing from Kentucky Fried Chicken .

KFC Crispy Chicken BLT Salad without Dressing Nutrition Facts

KFC Crispy Chicken BLT Salad without Dressing Calories

There are 360 calories in a Crispy Chicken BLT Salad without Dressing from KFC. Most of those calories come from protein (33%) and fat (47%).

KFC Crispy Chicken BLT Salad without Dressing Nutrition Facts

Serving Size 374g
Calories 360
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 1120mg 47%
Total Carbohydrates 18g 6%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 30g 60%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Crispy Chicken BLT Salad without Dressing Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full KFC menu

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KFC Crispy Chicken BLT Salad without Dressing Allergens

We are working on getting the allergen information for this item.

KFC Crispy Chicken BLT Salad without Dressing Ingredients

We are working on getting the ingredients for this item.