Jet's Pizza

Jet's Pizza Ham & Cheese Deli Boat Nutrition Facts

A Jet's Pizza Ham & Cheese Deli Boat contains 619 calories, 30.8 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham & Cheese Deli Boat from Jet's Pizza.

Jet's Pizza Ham & Cheese Deli Boat Nutrition Facts

Updated: 7/20/2021
Serving Size	0.5 boat
Calories	619	See analysis
Calories From Fat	233
	Amount Per Serving	% Daily Value*
Total Fat	30.8g	47%
Saturated Fat	7.3g	37%
Trans Fat	0g
Cholesterol	39mg	13%
Sodium	1305mg	54%
Total Carbohydrates	56g	19%
Dietary Fiber	2g	8%
Sugars	3g
Protein	27g	54%
Vitamin A		25%
Vitamin C		6%
Calcium		14%
Iron		11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jet's Pizza

Calorie analysis

There are 619 calories in a Ham & Cheese Deli Boat from Jet's Pizza. Most of those calories come from fat (41%) and carbohydrates (40%).

To burn the 619 calories in a Ham & Cheese Deli Boat, you would have to run for 54 minutes or walk for 88 minutes.

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Allergens

Contains

egg

gluten

milk

MSG

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Jet's Pizza Ham & Cheese Deli Boat contains egg, gluten, milk, MSG, soy and wheat. a Jet's Pizza Ham & Cheese Deli Boat does not contain fish, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.