A Jet's Pizza Ham & Cheese Deli Boat contains 619 calories, 30.8 grams of fat and 56 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Ham & Cheese Deli Boat from Jet's Pizza.
There are 619 calories in a Ham & Cheese Deli Boat from Jet's Pizza. Most of those calories come from fat (41%) and carbohydrates (40%).
Serving Size | 0.5 boat | |
Calories | 619 | |
Calories From Fat | 233 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 30.8g | 47% |
Saturated Fat | 7.3g | 37% |
Trans Fat | 0g | |
Cholesterol | 39mg | 13% |
Sodium | 1305mg | 54% |
Total Carbohydrates | 56g | 19% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 27g | 54% |
Vitamin A | 25% | |
Vitamin C | 6% | |
Calcium | 14% | |
Iron | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Ham & Cheese Deli Boat from Jet's Pizza.
Allergy Information: a Jet's Pizza Ham & Cheese Deli Boat contains egg, gluten, milk, MSG, soy and wheat. a Jet's Pizza Ham & Cheese Deli Boat does not contain fish, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Ham & Cheese Deli Boat from Jet's Pizza contains the following ingredients:
Hand Tossed.