Jet's Pizza

Jet's Pizza Ham & Cheese Deli Boat Nutrition Facts

A Jet's Pizza Ham & Cheese Deli Boat contains 619 calories, 30.8 grams of fat and 56 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ham & Cheese Deli Boat is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham & Cheese Deli Boat from Jet's Pizza.

Jet's Pizza Ham & Cheese Deli Boat Calories

There are 619 calories in a Ham & Cheese Deli Boat from Jet's Pizza. Most of those calories come from fat (41%) and carbohydrates (40%).

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Jet's Pizza Ham & Cheese Deli Boat Nutrition Facts

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Updated: 7/20/2021

Serving Size	0.5 boat
Calories	619
Calories From Fat	233
	Amount Per Serving	% Daily Value*
Total Fat	30.8g	47%
Saturated Fat	7.3g	37%
Trans Fat	0g
Cholesterol	39mg	13%
Sodium	1305mg	54%
Total Carbohydrates	56g	19%
Dietary Fiber	2g	8%
Sugars	3g
Protein	27g	54%
Vitamin A		25%
Vitamin C		6%
Calcium		14%
Iron		11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jet's Pizza

Jet's Pizza Ham & Cheese Deli Boat Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Ham & Cheese Deli Boat from Jet's Pizza.

Weight Watchers points for
the full Jet's Pizza menu

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Jet's Pizza Ham & Cheese Deli Boat Allergens

Contains

egg

gluten

milk

MSG

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Jet's Pizza Ham & Cheese Deli Boat contains egg, gluten, milk, MSG, soy and wheat. a Jet's Pizza Ham & Cheese Deli Boat does not contain fish, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.