Jet's Pizza Ham & Cheese Deli Boat Nutrition Facts

Jet's Pizza Ham & Cheese Deli Boat Nutrition Facts

A Jet's Pizza Ham & Cheese Deli Boat contains 619 calories, 30.8 grams of fat and 56 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ham & Cheese Deli Boat is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham & Cheese Deli Boat from Jet's Pizza.

Jet's Pizza Ham & Cheese Deli Boat Calories

There are 619 calories in a Ham & Cheese Deli Boat from Jet's Pizza. Most of those calories come from fat (41%) and carbohydrates (40%).

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Jet's Pizza Ham & Cheese Deli Boat Nutrition Facts

Updated: 7/20/2021
Serving Size 0.5 boat
Calories 619
Calories From Fat 233
Amount Per Serving % Daily Value*
Total Fat 30.8g 47%
Saturated Fat 7.3g 37%
Trans Fat 0g  
Cholesterol 39mg 13%
Sodium 1305mg 54%
Total Carbohydrates 56g 19%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 27g 54%
Vitamin A   25%
Vitamin C   6%
Calcium   14%
Iron   11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jet's Pizza

Jet's Pizza Ham & Cheese Deli Boat Weight Watchers Points

18
SmartPoints
16
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Ham & Cheese Deli Boat from Jet's Pizza.

Weight Watchers points for
the full Jet's Pizza menu

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Jet's Pizza Ham & Cheese Deli Boat Allergens

Contains
egg
gluten
milk
MSG
soy
wheat
Does Not Contain*
fish
nitrates
peanuts
seeds
shellfish
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Jet's Pizza Ham & Cheese Deli Boat contains egg, gluten, milk, MSG, soy and wheat. a Jet's Pizza Ham & Cheese Deli Boat does not contain fish, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jet's Pizza Ham & Cheese Deli Boat Ingredients

A Ham & Cheese Deli Boat from Jet's Pizza contains the following ingredients:

Hand Tossed.

Sliced Ham.

Italian Dressing.

Lettuce.

Tomatoes.

Provolone.

Butter.

Romano