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Jersey Mike's Regular Stickball Special Nutrition Facts

Jersey Mike's Regular Stickball Special Nutrition Facts

A Jersey Mike's Regular Stickball Special contains 870 calories, 51 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Stickball Special from Jersey Mike's Subs.

Jersey Mike's Regular Stickball Special Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 870 See analysis
Calories From Fat 459
Amount Per Serving % Daily Value*
Total Fat 51g 78%
Saturated Fat 15g 75%
Trans Fat .7g  
Cholesterol 65mg 22%
Sodium 2140mg 89%
Total Carbohydrates 63g 21%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 870 calories in a Regular Stickball Special from Jersey Mike's. Most of those calories come from fat (53%).

To burn the 870 calories in a Regular Stickball Special, you would have to run for 76 minutes or walk for 124 minutes.

TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Stickball Special (490 calories) instead.

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Customer ratings

According to our website visitors, a Regular Stickball Special is not a healthy and nutritious option from Jersey Mike's, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Stickball Special is healthy or not.

Is the Regular Stickball Special healthy?

 
 
40% of voters think the Regular Stickball Special is healthy.

Vote:  
2 3

Does the Regular Stickball Special taste good?

 
 
100% of voters think the Regular Stickball Special tastes good.

Vote:  
5 0

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Stickball Special contains gluten, milk and wheat. a Jersey Mike's Stickball Special does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Stickball Special from Jersey Mike's contains the following ingredients:

Boiled Ham
Ham cured with: water, dextrose, contains less than 2% salt, sodium phosphate, sodium ascorbate, sodium nitrite.

Hard Salami
Pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, garlic powder, sodium nitrite, bha, bht, citric acid.

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Oregano

Onions

Lettuce

Tomatoes

Oregano

Salt

Weight Watchers points

28
SmartPoints
23
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus in a serving of Regular Stickball Special from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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