Jersey Mike's

Jersey Mike's Giant Salami & Cheese Nutrition Facts

A Jersey Mike's Giant Salami & Cheese contains 1930 calories, 130 grams of fat and 124 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Salami & Cheese from Jersey Mike's Subs.

Jersey Mike's Giant Salami & Cheese Nutrition Facts

Updated: 2/17/2021
Serving Size	1 sandwich
Calories	1930	See analysis
Calories From Fat	1170
	Amount Per Serving	% Daily Value*
Total Fat	130g	200%
Saturated Fat	40g	200%
Trans Fat	1.2g
Cholesterol	170mg	57%
Sodium	4438mg	185%
Total Carbohydrates	124g	41%
Dietary Fiber	8g	32%
Sugars	15g
Protein	66g	132%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 1930 calories in a Giant Salami & Cheese from Jersey Mike's. Most of those calories come from fat (61%).

To burn the 1930 calories in a Giant Salami & Cheese, you would have to run for 169 minutes or walk for 276 minutes.

TIP: You could reduce your calorie intake by 920 calories by choosing the Regular Salami & Cheese (1010 calories) instead.

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Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Salami & Cheese contains gluten, milk and wheat. a Jersey Mike's Salami & Cheese does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Giant Salami & Cheese from Jersey Mike's contains the following ingredients:

Hard Salami
Pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, garlic powder, sodium nitrite, bha, bht, citric acid.

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Onions

Lettuce

Tomatoes

Oregano

Salt