Jersey Mike's

Jersey Mike's Ruffles Cheddar & Sour Cream Chips Nutrition Facts

Jersey Mike's Ruffles Cheddar & Sour Cream Chips contains 240 calories, 15 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Ruffles Cheddar & Sour Cream Chips from Jersey Mike's Subs.

Jersey Mike's Ruffles Cheddar & Sour Cream Chips Nutrition Facts

Updated: 2/17/2021
Serving Size	1 bag
Calories	240	See analysis
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	280mg	12%
Total Carbohydrates	23g	8%
Dietary Fiber	2g	8%
Sugars	2g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 240 calories in Ruffles Cheddar & Sour Cream Chips from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (38%).

To burn the 240 calories in Ruffles Cheddar & Sour Cream Chips, you would have to run for 21 minutes or walk for 34 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Jersey Mike's Ruffles Cheddar & Sour Cream Chips contain milk. Jersey Mike's Ruffles Cheddar & Sour Cream Chips does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Ruffles Cheddar & Sour Cream Chips from Jersey Mike's contain the following ingredients:

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin [Made from Corn], Salt, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Corn Oil, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Canola Oil, Sour Cream [Cultured Cream, Skim Milk], Lactose, Butter [Cream, Salt], Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Garlic Powder, Artificial Color [Yellow 6, Yellow 5], Whey Protein Isolate, Sunflower Oil, and Milk Protein Concentrate).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Ruffles Cheddar & Sour Cream Chips from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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