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Jersey Mike's Regular Jersey Shore's Favorite Nutrition Facts

Jersey Mike's Regular Jersey Shore's Favorite Nutrition Facts

A Jersey Mike's Regular Jersey Shore's Favorite contains 810 calories, 45 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Jersey Shore's Favorite from Jersey Mike's Subs.

Jersey Mike's Regular Jersey Shore's Favorite Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 810 See analysis
Calories From Fat 405
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 12g 60%
Trans Fat .7g  
Cholesterol 52mg 17%
Sodium 1951mg 81%
Total Carbohydrates 63g 21%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 810 calories in a Regular Jersey Shore's Favorite from Jersey Mike's. Most of those calories come from fat (50%).

To burn the 810 calories in a Regular Jersey Shore's Favorite, you would have to run for 71 minutes or walk for 116 minutes.

TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Jersey Shore's Favorite (470 calories) instead.

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Customer ratings

According to our website visitors, a Regular Jersey Shore's Favorite is not a healthy and nutritious option from Jersey Mike's, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Jersey Shore's Favorite is healthy or not.

Is the Regular Jersey Shore's Favorite healthy?

 
 
33% of voters think the Regular Jersey Shore's Favorite is healthy.

Vote:  
2 4

Does the Regular Jersey Shore's Favorite taste good?

 
 
100% of voters think the Regular Jersey Shore's Favorite tastes good.

Vote:  
8 0

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Jersey Shore's Favorite contains gluten, milk and wheat. a Jersey Mike's Jersey Shore's Favorite does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Jersey Shore's Favorite from Jersey Mike's contains the following ingredients:

Boiled Ham
Ham cured with: water, dextrose, contains less than 2% salt, sodium phosphate, sodium ascorbate, sodium nitrite.

Cappacuolo
Ham cured with: water, dextrose, contains less than 2% of salt, flavoring, soybean oil, sodium phosphate, smoke flavoring, sodium erythorbate, sodium nitrite.

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Onions

Lettuce

Tomatoes

Oregano

Salt

Weight Watchers points

25
SmartPoints
21
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus in a serving of Regular Jersey Shore's Favorite from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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